Butter is Better
And after decades of raging saturated fat fear, butter sales — and consumers — in America are finally getting healthier. Despite years of being warned that butter is bad for you, Americans are looking...
View ArticleToby Loses Weight — and ADHD Meds — With LCHF
The Diet Doctor shares how a young man named Toby has turned his health around by switching to an LCHF diet. He has not only lost an impressive amount of weight, but getting off sugar has allowed him...
View ArticlePerhaps the USDA Could Possibly Draw This Conclusion. Maybe.
Are Americans eating more healthily? The USDA says yes: A new report from the U.S. Department of Agriculture (USDA) Economic Research Service examined changes in eating patterns and diet among American...
View ArticleNot So Long Ago…
…in a galaxy not so very far away (a.k.a. Great Britain)…they knew a thing or two about butter. Circa 1970s:
View ArticleViva Italia
But not for long, if this keeps up. Coca-Cola actually had a campaign in the summer of 2011 to encourage Italians to drink Coke with their meals. This might not seem radical to Americans, but this is...
View ArticleCongrats to Another Diet Doctor Reader
Another great success story from the Diet Doctor…this time resulting in a second child without the stress and expense of IVF. I want to let you know about something amazing that has happened to me and...
View ArticleAnd the Winner Is…
…NOT doctors or Conventional Medical Wisdom. From the Wikipedia page on ketogenic diet: First reported in 2003, the idea of using a form of the Atkins diet to treat epilepsy came about after parents...
View ArticleObesity on the Rise in Every Nation Since 1980
Try to contain your shock… Nearly 30 percent of the world’s population is overweight or obese, and not one country has reduced its obesity rate in 33 years, according to a new study combining three...
View ArticleConfessions of a Carb Junkie
Once a junkie, always a junkie they say. Whoever “they” are, they’re right. Time to confess that I fell off the wagon a couple of days ago. I was shopping at the dollar store in town when out of the...
View ArticleTake Me to Your (Nutritional) Leader
Because, when the government gets involved, what could go wrong? The U.S. Department of Agriculture (USDA) has hired an environmental nutrition consultant to oversee its Dietary Guidelines Advisory...
View ArticleFatkini?
A disturbing trend has emerged on Twitter — #FATKINI. Evidently a slew of young women are taking selfies of their variously sized (mostly overweight) bodies and posting them to Twitter in an effort to...
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